Welcome to our season one finale! Today we’re talking about the art of reflection and the magic of looking back. We get into our rituals and share the resources we are loving. We have a conversation about why reflection feels good... and how it is a practice of both looking forward and looking backward.
Read MoreJordan and Kaileen talk about everything from holiday movies to coping with family drama. We share what having a "Christmas of our own understanding" means. We talk about how being a parent during celebrations has shifted our perspective. We get into our favorite things about Christmas and the holiday season.
Read MoreOur bodies are magic, but that can be easy to forget in everyday life! Today's episode is an extra special two-for-one. First, we're sharing an interview Katie Dalebout did with us for her podcast, Let It Out. Then we get into all things body and woo.
Read MoreWant to raise your vibration with gratitude, appreciation, and woo? In this episode, we talk about our favorite gratitude rituals and resources. Jordan shares how being grateful for the opportunity to change brings her peace. Kaileen talks about the small ways she appreciates everyday life. Through this conversation, we decide that gratitude is a cheap and easy form of self-care!
Read MoreToday we’re talking about the woo of everyday life. From our routines and schedules to the habits that sometimes go unexamined. We talk about the most woo and least woo parts of our days. Kaileen asks why her woo-woo moments are when she's alone? Jordan shares about being intentional vs. being on autopilot. We chat about rituals and Human Design. We share thoughts on parenting, running households, and basic stuff like taking out the trash and grocery shopping. Is there woo in everyday life? We think so!
Read MoreWe are back for Beauty Woo, Part Two! When our first beauty episode aired, our conversation was about the history, philosophy, and vibes of beauty. Today is all about our makeup and skincare faves! Kaileen shares her desire for ease in all things and Jordan gives a rundown of her weekly routine. We talk about how lipstick saves lives and what we do about facial hair. We get into our rituals, the woo products we love, and what we're still seeking when it comes to beauty.
Read MoreWe are taking a journey through the chakras in today's episode. Our conversation covers topics from food and crystals to aura portraits and Ayurveda. We chat about the ancient, universal wisdom in the chakra system... and we ask ourselves how it overlaps with newer systems like Human Design and Enneagram? Do you have a chakra that needs a little more love? Listen in to find out!
Read MoreWhat does shadow mean? And what is shadow work? In today's episode, we're getting into why it can be good to own your shadow.
Read MoreWe’ve been talking about how we should do an episode on sleep… and today is the day. We ask, what is sleep? What would happen if we thought of it as a spiritual practice or an act of self care? We share about our relationships with sleep before and after becoming mothers. We talk about supplements and substances, plus we share our routines and rituals for better sleep.
Read MoreWe've been reading too many self-help books, so we're excited about today's conversation. Fiction is super woo woo if you think about it! What else gives us access to other places, eras, creatures, and magical lands? We are chatting all about our favorite fiction books. Jordan and Kaileen each reveal a few scandalous personal stories related to reading... which was an unexpected plot twist for us!
Read MoreWe’re getting woo-woo with the moon in today’s episode! This is our most requested topic so far and we're excited to get into it. Kaileen reviews the different moon phases and Jordan shares her favorite moon rituals. We give lots of resources and some basic tips if you're just learning how to work with the moon.
Read MoreWhat is manifesting? How does the Law of Attraction work? We discuss our approaches to manifesting and hash out our different viewpoints on what we attract into our lives. We share our favorite resources and Law of Attraction stories. Kaileen talks about how working too hard can get in the way. Jordan shares the dream that she's calling in.
Read MoreWe are sharing a bunch of inspiration and resources in today's episode! We cover all our woo favorites from books and apps to products, people, and practices. No matter if you're just getting into the world of spirituality and personal growth... or you've been into crystals, high vibes, and moon journaling for years, we hope you enjoy this conversation and find new woo things to explore!
Read MoreWe are diving into the woo-woo world of personality typing systems like astrology, human design, and enneagram. Kaileen shares how she uses these things for self-reflection and Jordan talks about how she loves to cosmically profile people. We talk about connecting to our shadow sides and reflect on how we feel about reparenting.
Read MoreToday’s conversation is about minimalism, stuff that sparks joy, and the vibes of our things. Jordan shares about her practice of keeping a Commonplace Book and her idea for a slow / low buy year. Kaileen talks about how postpartum anxiety played a role in her desire to get rid of everything in her house and the three things she would do if she had more room in her life. We chat about our love for Marie Kondo’s Life-Changing Magic of Tidying Up and we wonder if our shopping habits are serving us.
Read MoreIn today’s episode, we talk about the history, philosophy, and vibes of beauty. We get into current trends like green beauty and the curly girl method. Jordan shares her beauty favorites. Kaileen aspires for that easy, effortless look. We talk through our hair journeys and decide there’s still room to grow.
Read MoreWhy does everyone talk about how busy or broke they are? But also, why do some people seem like they’re doing and having it all? In today’s episode we get into time and money abundance. Jordan shares her thoughts on “being busy” and what she’s learned from reading lots of books on money. Kaileen gets into the magic of time and her relationship with money since leaving her corporate career.
Read MoreWe are nervous to talk about food, but we're doing it anyway. In today's conversation, we get into our food journeys and where we are today with intuitive eating. Jordan reveals her love for pizza and supplements. Kaileen shares her struggle with mindfulness and eating. Talking it out helps us both see the woo of food more clearly.
Read MoreWhat does it mean to do less? How can we get better at letting go? We talk about navigating change through different life phases. Jordan shares thoughts on balancing masculine and feminine energy. Kaileen shares her feelings about what happens after reaching a goal.
Read MoreToday we go beyond the definition of ritual and talk about what it means to us. We discuss our daily rituals, weekly rituals, and moon rituals. We get into the difference between mindless habits and intentional practices.
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