Friends, we’re putting this passion project on hiatus while we stay home with our families and ride out the coronavirus. In this previously recorded conversation, we are talking about the woo of self-care. We could not have planned a better episode as our "final" for a while! We talk about what self-care is (and is not). We share our favorite rituals, of course! We also have a conversation about boundaries, energy, and social media... of all things.
Read MoreToday we're getting woo woo with Human Design. This is a topic we’ve mentioned a lot in past episodes and we’re excited to take a deeper dive. Jordan isn't an expert, but she is a bit of a Human Design enthusiast! We explain how to find your chart, review the 5 energy types, and talk about the different authorities. We also chat about centers, gates + channels, and profiles. We share our favorite resources and discuss how we practice HD in our everyday lives.
Read MoreToday's conversation is about about everyday manifesting. From small practices, to ongoing rituals, we share how we manifest in our everyday lives. We break down the difference between manifesting and goal setting. We talk about fairy godmothers, alignment before action, and our take on being high vibe. Is there a formula for manifesting? What does "calling in" mean? Do we need to release to receive? Does the universe have our back? We answer all these questions and more.
Read MoreListen as we recap and review the latest woo-woo show on Netflix... The Goop Lab with Gwyneth Paltrow! We're sharing what resonated, what fell flat, and what we want to explore further. If you've been dying to discuss your favorite moments from The Goop Lab, grab a cup of tea and settle in. We are here for you with a deep love for goop and all things woo!
Read MoreWe are getting woo-woo with inner voice and intuition in today's episode. We share our rituals for tapping into that wisdom within. We also ask each other questions about God, the universe, culture, and the collective. And we share our favorite resources for learning more about inner voice and intuition!
Read MoreWe are getting woo woo with astrology and mercury retrograde. We share resources for learning more + tips for keeping calm through mercury retrograde. We discuss how astrology helps us understand ourselves, other people, and the collective.
Read MoreWe are diving into the topic of love and woo! We share our view on Valentine's Day and get into stories of love through the decades of our lives. We talk about boyfriends, breakups, and love drama. We also talk about what love means to us as married mothers in our 30s.
Read MoreToday we’re getting woo-woo with our crystal life! Jordan has been into pretty rocks for a long time and they've become one of Kaileen's high-vibe obsessions in the past year. We talk about why crystals have become so popular, how we interact with ours in everyday life, and we share our fave resources and rituals.
Read MoreToday we're talking about TV, shows, and woo! We talk through our all-time faves, shows to binge, and guilty pleasures. We discuss how shows can impact our energy and where we find the woo in watching TV. Kaileen laughs at herself for her lost dream of being on a reality show. Jordan shares how TV shows can help us dream bigger and find expanders for our manifestations.
Read MoreWe are getting woo woo with all the decks! Jordan gives an overview of tarot, and then shares her favorite resources and rituals. Kaileen reveals her unique practices with mantra and oracle decks. We talk about how pulling cards is a guided meditation for us. We wrap up by pulling some cards for the podcast and our community.
Read MoreIt’s 2020 and we are back for season two. Welcome to New Year, New Woo!! Today we are having a conversation about the energy of the new year. We talk about the holidays, our intentions for 2020, and what we are calling in.
Read MoreWelcome to our season one finale! Today we’re talking about the art of reflection and the magic of looking back. We get into our rituals and share the resources we are loving. We have a conversation about why reflection feels good... and how it is a practice of both looking forward and looking backward.
Read MoreJordan and Kaileen talk about everything from holiday movies to coping with family drama. We share what having a "Christmas of our own understanding" means. We talk about how being a parent during celebrations has shifted our perspective. We get into our favorite things about Christmas and the holiday season.
Read MoreOur bodies are magic, but that can be easy to forget in everyday life! Today's episode is an extra special two-for-one. First, we're sharing an interview Katie Dalebout did with us for her podcast, Let It Out. Then we get into all things body and woo.
Read MoreWant to raise your vibration with gratitude, appreciation, and woo? In this episode, we talk about our favorite gratitude rituals and resources. Jordan shares how being grateful for the opportunity to change brings her peace. Kaileen talks about the small ways she appreciates everyday life. Through this conversation, we decide that gratitude is a cheap and easy form of self-care!
Read MoreToday we’re talking about the woo of everyday life. From our routines and schedules to the habits that sometimes go unexamined. We talk about the most woo and least woo parts of our days. Kaileen asks why her woo-woo moments are when she's alone? Jordan shares about being intentional vs. being on autopilot. We chat about rituals and Human Design. We share thoughts on parenting, running households, and basic stuff like taking out the trash and grocery shopping. Is there woo in everyday life? We think so!
Read MoreWe are back for Beauty Woo, Part Two! When our first beauty episode aired, our conversation was about the history, philosophy, and vibes of beauty. Today is all about our makeup and skincare faves! Kaileen shares her desire for ease in all things and Jordan gives a rundown of her weekly routine. We talk about how lipstick saves lives and what we do about facial hair. We get into our rituals, the woo products we love, and what we're still seeking when it comes to beauty.
Read MoreWe are taking a journey through the chakras in today's episode. Our conversation covers topics from food and crystals to aura portraits and Ayurveda. We chat about the ancient, universal wisdom in the chakra system... and we ask ourselves how it overlaps with newer systems like Human Design and Enneagram? Do you have a chakra that needs a little more love? Listen in to find out!
Read MoreWhat does shadow mean? And what is shadow work? In today's episode, we're getting into why it can be good to own your shadow.
Read MoreWe’ve been talking about how we should do an episode on sleep… and today is the day. We ask, what is sleep? What would happen if we thought of it as a spiritual practice or an act of self care? We share about our relationships with sleep before and after becoming mothers. We talk about supplements and substances, plus we share our routines and rituals for better sleep.
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