The Woo of Gratitude & Appreciation
Want to raise your vibration with gratitude, appreciation, and woo? In this episode, we talk about our favorite gratitude rituals and resources. Jordan shares how being grateful for the opportunity to change brings her peace. Kaileen talks about the small ways she appreciates everyday life. Through this conversation, we decide that gratitude is a cheap and easy form of self-care! Let us know: how do you practice gratitude?
Show Notes
Jordan’s client Lindsay Ronga: @rongalk
Future Thanksgiving dates (via timeanddate.com)
2019 - Nov 28
2020 - Nov 26
2021 - Nov 25
2022 - Nov 24
2023 - Nov 23
2024 - Nov 28
2025 - Nov 27
Gratitude practices: journaling, body scan, acknowledging people, expressing compliments, leaving reviews for books + places
Rachel Hollis on gratitude, "It's impossible to feel anxiety and gratitude simultaneously. It's impossible to feel fear and gratitude simultaneously. It's impossible to feel anger and gratitude simultaneously. Fight negative emotion with gratitude!"
John Mackey on Dave Asprey's podcast, Bulletproof Radio: The Whole Foods Diet
Our favorite teachers of gratitude: Oprah Winfrey, Gaby Bernstein, Jen Sincero
Jess Lively podcast episodes:
Gabby Bernstein's latest book: Super Attractor
Other Episodes You Might Enjoy
Manifesting and the Law of Attraction
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Credits
Photo by Brooke Cagle
Our theme song is A Good Mood by Young Rich Pixies